~ choose to expand fully ~
Hey, I'm Lucas ...
After a 10-year corporate career in digital marketing agencies and tech startups my body and mind were shot. With chronic back pain and regularly getting sick I knew my lifestyle needed to change. Fast forward and I’m now a qualified Yoga and Pranayama teacher.
200hr Hatha Yoga Teacher, Georgia Hicks, 2019
50hr Yin Yoga Teacher, Aaron Petty, Level Up Yoga, 2020
24hr Yoga Anatomy & Physiology, Simon Borg-Olivier, Yoga Synergy, 2020
8-week Yoga Intensive, Melissa Mai, Humming Puppy, 2017
Attended countless other workshops and retreats
Breathwork & Meditation Qualifications
100hr Pranayama Teacher, Uma Spender, 2020
Wim Hof Method Fundamentals course, 2020
HeartMath Certified Practitioner (for stress, anxiety & emotional regulation) (currently completing)
6-week Meditation course, Melbourne Meditation Centre, 2019
Other: public liability insurance