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NO MINUTE
COMES BACK

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Hey, I'm Lucas ...

After a 10-year corporate career in digital marketing agencies and tech startups my body and mind were shot. With chronic back pain and regularly getting sick I knew my lifestyle needed to change. Fast forward and I’m now a qualified Yoga and Pranayama teacher.

Yoga Qualifications

  • 200hr Hatha Yoga Teacher, Georgia Hicks, 2019

  • 50hr Yin Yoga Teacher, Aaron Petty, Level Up Yoga, 2020

  • 24hr Yoga Anatomy & Physiology, Simon Borg-Olivier, Yoga Synergy, 2020

  • 8-week Yoga Intensive, Melissa Mai, Humming Puppy, 2017

  • Attended countless other workshops and retreats

Breathwork & Meditation Qualifications

  • 100hr Pranayama Teacher, Uma Spender, 2020

  • Wim Hof Method Fundamentals course, 2020

  • HeartMath Certified Practitioner (for stress, anxiety & emotional regulation) (currently completing)

  • 6-week Meditation course, Melbourne Meditation Centre, 2019

Other: public liability insurance

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Get in touch

I'd love to chat about anything yoga, meditation and wellness related. Feel free to ask about any upcoming classes or workshops.

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